The 7 dangers of eating LESS than one teaspoon of salt per day as doctor warns it could be ‘extremely harmful’
WE’RE all told of the dangers of eating too much salt. A diet high in sodium can increase your risk of heart disease, stroke, ...
Meghan Markle complains about husband Prince Harry's unhealthy habit with food
With Love, Meghan finally hit screens this week and included a number of standout moments - including Duchess Meghan ...
How salt affects your gut – and tips to cut down
One study, published in the journal Nature, saw 12 participants take a daily capsule containing 6g of salt while following ...
BBC4mon
'I tracked my salt intake for a week, the results surprised me'
How easy is it to keep to 6g of salt a day? I decided to find out... Research suggests we’re a nation who’s consuming way more salt than we should. We’re meant to stick to a teaspoon of salt ...
Stylist3y
Salt: is sodium bad for you, and how much should you have?
According to the NHS, adults should eat no more than 6g of salt a day (which is equivalent to 2.4g sodium) – that’s around 1 teaspoon. However, “this should be seen as a maximum, not a ...
Painful stomach symptom after eating could be sign of one type of cancer
Stomach cancer symptoms can often be mistaken for less severe conditions, such as indigestion. One of the most common signs ...