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We specialize in fitness over 40!️♀️ Men’s Health Top 50 Gym in US! Dover & Portsouth, NH ️
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4.6/5 · 448 reviews
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Feb 17, 2022
The coaches are always there to check your form and give you encouragement. Classes are well-structured to keep you moving and varied to keep your body guessing, always finding that just-right challe…Full review by Kelly Ashe
Aug 3, 2021
Everyone here is very welcoming and supportive. The coaches remembered my name from my very first visit. As a personal trainer who used to own their own fitness studio in Dover, it’s details like tha…Full review by Patti Tacardo
Dec 14, 2020
I am really happy that I found this gym. All of the coaches are extremely supportive. It’s never fun being the newbie but they don’t let you feel that way. You are immediately integrated into the fit…Full review by Kate Elizabeth
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